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Simply Sarena

Simply Sarena

Toxin Free Master List

Since I started my Toxin-Free journey back in 2015, I’ve tried A LOT of products in just about every category. I’ve made a list of products I really like that I think perform really well to help you avoid the trial and error of finding good, quality, toxin-free products. I’ll update this list periodically as I find new products I like.

Also, just because a product from a company is clean doesn’t mean that every product from the company is clean. It’s always best to do your own research and if you have any questions, you can always reach out to me as well and I can help you read through the ingredient label!

***We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Please see this blog’s Disclosure for more information.

Makeup:

–All Crunchi products: All Crunchi products are completely Toxin-Free, have eco-friendly packaging, gluten free, eco-cert, and more. I seriously LOVE this company!

–100% PURE Long Last Liquid Eye Liner: This is my favorite Toxin-Free liquid eyeliner! The ingredients are clean and it lasts all day! (I’ve worn this in the shower and it did not budge!)

–100% PURE Pretty Naked II Palette: This palette is perfect if you’re just getting into Toxin-Free makeup. It comes with 3 eyeshadows, a blush, and a highlighter. The eyeshadow colors are perfect for everyday!

Moisturizers:

–Crunchi Daylight : This moisturizer is lightweight, and it’s helped improve my skin look and texture tremendously! For more info on my skincare routine, check out this post.

–Crunchi Nightlight: This night moisturizer is so luxurious! It’s completely Toxin Free as well and it has so many skin benefitting ingredients!

–Nourish Organic | Lightweight Moisturizing Face Lotion – Rosewater & Argan : This moisturizer is pretty affordable, it’s light weight, and it moisturizes really well! It’s ingredients are really clean too! This used to be my favorite until I tried Crunchi Day and Nightlight.

Facewash/Scrub

–Crunchi Charcoal Facial Bar: This facial bar is completely toxin free, helps clear my pores, exfoliates, and it’s all around amazing! It also lasts crazy long! (I got mine in April, it’s now October and it’s not even half gone. I use it twice a day.)

–Crunchi Gentle Facial Bar: This one is like the charcoal bar however, it’s for more sensitive skin (even though I think the charcoal bar is great for sensitive skin too.)

–Nourish Organic | Moisturizing Face Cleanser – Watercress & Cucumber:This used to be my go-to cleanser until I found Crunchi. The ingredients are clean, it’s very moisturizing, and it’s great for problem skin. (My brother has Rosacea and this cleanser helps calm his skin.)

–Zum Bar Goat’s Milk Soap – Almond : I’ve used this as facewash before and the Goat’s Milk is so soothing! Especially if you have acne. I like the almond scent the best, but they have a bunch of different scents (these are “fragrance” free. They’re scented with essential oils and extracts.)

–Acure Organics Brightening Facial Scrub: I use this scrub about 2-3 times a week. The ingredients are clean and it really does make my skin appear brighter!

Facemasks:

–Aztec Secret Indian Healing Clay: I mix this clay with a little water and a little ACV. It helps draw toxins and impurities out of your pores! When my skin was really bad, this mask helped a lot.

Acne Spot Treatment:

–Desert Essence Tea Tree Oil: When I had really bad acne, as a spot treatment, I’d put a dab of Tea Tree Oil on my spots with a Q-Tip. The tea tree oil helps dry up spots even better than benzoyl peroxide or salicylic acid!

Body Wash:

–Zum Bar Goat’s Milk Soap – Almond: This is one of my favorite body washes. It’s super moisturizing, smells so good, and it’s completely toxin-free!

–Dr. Bronner’s – Pure-Castile Liquid Soap: This soap diluted is great as body wash! To make a foam soap/body wash, put 1 part Dr. Bronner’s, 1 part distilled water in a soap bottle with a foam pump!

–Crunchi Charcoal Body Bar: This body bar will make you feel clean and smell clean! (It’s a favorite among my clients too.) The ingredients are completely Toxin-Free and it lasts a while too!

Oral Care:

–Toothpaste Peppermint Dr. Bronner’s: This toothpaste is fluoride free, whitens teeth, and has clean ingredients! I’ve been using it for years and people always ask me how I get white teeth…it’s this toothpaste!

–Organic Coconut Oil – Unrefined: Oil pulling is great for your teeth and gums! It helps freshen breath, prevent gingivitis, prevent cavities, and whiten teeth!

Deodorant:

–Schmidt’s Natural Deodorant: I’ve used this deodorant for YEARS and it works great! My favorite scent is the Rose, Vanilla. Schmidt’s also makes a sensitive skin version too.

–Thinksport Deodorant: This is another great deodorant with non-toxic ingredients and no aluminum. My favorite scent is Aloe & Tea Flowers.

–CRYSTAL Deodorant : This deodorant crystal is so cool! It’s literally a block of salt which you get a little wet and rub it on your armpits. The salt kills odor causing bacteria and it basically creates a film to kill the bacteria.

Lotion:

–Organic Coconut Oil – Unrefined: You can use coconut oil on it’s own, or I like to mix mine with Shea Butter to make a body butter!

Hair Care:

–Carina Organics Sweet Pea Extra Gentle Shampoo: I love the Carina Organics products! I personally don’t shed near as much as I used to with conventional products. They’re completely toxin free and small amazing (by using plant extracts…no fragrance here!)

–Carina Organics Sweet Pea Conditioner : Again, this is completely toxin-free, smells amazing, and makes my hair feel soft!

Sun Protection:

–Crunchi Sunlight: Sunlight is a great facial sunscreen. It’s completely toxin free and has skin loving ingredients!

–Badger – SPF 30 Clear Zinc Sunscreen : I’m so obsessed with Badger sunscreens! They’re all super clean and they work soooo well! I’ve never had a burn with Badger! For more information on safe sunscreen, check out this post.

Self Tanner:

–Eco Tan Cacao Tanning Mousse: This is my favorite self tanner! It doesn’t make me itchy (like other self tanners do), it doesn’t smell either! It’s a medium color but it’s buildable and it fades very naturally!

Chapstick:

–Eco Lips Mongo Kiss Organic Lip Balm: I’m in love with Mongo Kiss! I literally buy this stuff in bulk and I keep it everywhere. I had really bad eczema on my lips about 2 years ago and this is the only lip balm/chapstick that helped!

Feminine Products:

–Natracare Organic Cotton Tampons : Natracare is my favorite Tampon brand. I don’t like using an applicator so I like that they make a non-applicator version! (If you like applicators, they do have some with applicators.)

–Lena Sensitive Menstrual Cup : I finally tried this and there’s definitely a learning curve, but I love that it’s toxin free, reusable (better for the environment), and cost effective (since it’s reusable.)

Nails:

–SOPHi Nail Polish: Sophi is my new favorite nail polish! It lasts sooo long and it’s completely toxin free! You definitely can’t do a Sophi manicure without the Topcoat and Sealer. Check out this post for more info on Sophi.

–Zoya Polish : ZOYA nail polish is definitely on the cleaner side of the mainstream nail polishes. They’re 10 free and come in a boat load of colors! ZOYA used to be my favorite until I found Sophi.

–Karma Organic Natural Nail Polish Remover Unscented :This nail polish remover is so much better for your nails that acetone. It’s literally a bunch of oils that melt off your nail polish. It does take a tad more elbow grease to get your nail polish off than acetone, but it’s much better for your health!

Cleaning Supplies:

-Branch Basics: Click here to get $10 off! Branch basics is my favorite cleaning solution. I do my laundry with BB, clean the bathroom, dust, clean the glass/mirrors, literally everything. I’m obsessed.

–ARM & HAMMER Pure Baking Soda and Natural Distilled White Vinegar : Sometimes, the best cleaning solution is the most basic. I’ve cleaned hard rust stains off the shower floor and nothing else worked! I’ve cleaned hard water off the faucet, I’ve cleaned the kitchen sink with this. I’ve also cleaned the shower walls. This is the easiest, cleanest, cleaning mixture and it works!

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Hey! It is nice to meet you!

I’m a Northern Virginia based Integrative Nutrition Coach, a Toxin Free Lifestyle enthusiast, and a dog mom to my sweet girl, Miss Cammie. I’m also a dancer who’s obsessed with Lilly Pulitzer, and I’m a dark chocolate lover!

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This holiday season flew by! I hope everyone had a This holiday season flew by! I hope everyone had a great Christmas and have a Happy New Year! 🎊 ♥️🥂

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#merrychristmas2021 #happynewyear2021 #christmasphotoshoot #dogchristmasphotos #christmascardphoto #toxinfreeblogger #bloggerlifesyle
Nothing like cozying up by the fire and cheesin re Nothing like cozying up by the fire and cheesin real hard while your best friend takes your picture 😂🔥 

Check out that toxin free highlight on my cheeks though! 🤩 

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#toxinfreebeauty #toxinfreemakeup #crunchi #crunchicollection #toxinfreelifestyle
When you think of a snack, what kind of food do yo When you think of a snack, what kind of food do you think of? One of my girlfriends asked me this morning what some healthy snack options are besides protein bars and I realized, so many people associate snacks with packaged food...quick grab and go things like a bag of potato chips, granola bars (loaded with sugar), snack cakes, fruit snacks, popcorn, etc. 

Snacks don’t have to be junk and snacks can be quick, easy, and made with REAL FOOD! 

Swipe through for some of my favorite snacks!

🥑 Avocado Toast: I use @foodforlifebaking sprouted grains gluten free bread, spread a ripe avocado on it, and top it with some everything bagel seasoning. To pack for work, I pack the avocado separately then spread it over the toast when I’m ready to eat it.

🥜 Rice Cake & Nut Butter: I use @lundbergfarms rice cakes and top it with some peanut butter or almond butter. Sometimes, I even add cacao nibs on top. 

🍇 Yogurt & Fruit: I like the @foragerproject plain cashew yogurt and I add blueberries to it! 

🍌 Banana (or other fruit) & Nut Butter: One of the quickest, go-to snacks for me is peanut butter and banana. It’s sweet, salty, and filling! I use organic, natural peanut butter (the only ingredient should be peanuts). 

🥕 Hummus and Veggies or Crackers (or both): I love the Wegmans red pepper hummus (check the ingredients...the one I like is made with olive oil, the others are made with canola oil 🤢) paired with @marysgonecrackers or organic veggies! 

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#healthysnacks #healthysnackideas #healthysnacking #quicksnacks #quickandhealthy #eatrealfood #eatrealfoods #healthyoptions #healthyfood #realfood #realfoodsnacks #nutritioncoach #nutritioncoaches #integrativenutrition #integrativenutritionhealthcoach #iinhealthcoach #healthcoach #fruitsandveggies
Regenerative Agriculture can pretty much save the Regenerative Agriculture can pretty much save the planet 🌎 

Me and a few of my girlfriends went to a pumpkin patch with a corn maze and the clues through the corn maze were all about regenerative agriculture! 

Regenerative agriculture doesn’t use pesticides or herbicides like roundup which add loads of toxic chemicals into the environment and our food. They don’t till the land which depletes the soil. The soil then turns to dirt which you can’t grow anything in. Dirt also doesn’t absorb water the way soil does which can lead to natural disasters like floods and fires. No monocropping...diversifying your crops produces more food and if you plan accordingly, crops can help other crops grow by protecting them from pests or even too much sunlight! 

Random post for a Sunday night, but visiting a farm that uses regenerative agriculture was inspiring and reminded me why it’s so important and how much work we need to do to fix our food system! 🌾🌽🥦🍅🥕

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#regenerativeagriculture #regenerativefarming #holisticnutrition #integrativenutrition #pumpkinpatch #pumpkinpatchoutfit #fallvibes #fallvibes🍁 #cornmaze #virginiafarm #greatcountryfarms #virginiafall #autumn #healthyliving #healthylifestyle #toxinfreeliving
🌱Having a good skincare routine as well as diet 🌱Having a good skincare routine as well as diet and lifestyle play a big part in the condition of your skin! My latest blog post goes into detail on my skincare routine and the ingredients in the products I use, as well as diet and lifestyle tips to get nice skin! 

✨Click the link in my bio for this blog post! ✨

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#clearacne #clearacnenaturally #antiagingskincare #antiagingproducts #antiagingdiet #crunchi #toxinfreeliving #toxinfreebeauty #toxinfreeskincare #nontoxicskincare #agelessskin #agelessskincare #formeracnesufferer #acnesurvivor #nomoreacne #getclearskin #holistichealthcoach #holistichealth #naturalhealing #naturalhealingremedies #skincaretips #holisticskincare #toxinfree #clearskindiet #clearskingoals #antiagingproducts #antiagingdiet
🌱Today is Health Coach Day!!!🌱 My journey s 🌱Today is Health Coach Day!!!🌱

My journey started about 10 years ago with my skin issues, which turned out to be gut issues manifesting in my skin. 

The gut issues I was having was due to a poor, gluten heavy diet. My body was struggling to properly digest gluten which was causing me sinus issues and headaches on top of my skin problems. 

I cut out gluten, healed my gut, and cured my acne, headaches, sinus problems, and allergies! These problems are all caused by inflammation! Most chronic illnesses are caused my inflammation and if you don’t address the source and just take a pill to mask the symptoms, you will never be cured. 

I’m so thankful for my journey, because it led me to @nutritionschool where I learned how to help others heal themselves and reach their health and wellness goals! 

If you want help reaching your goals, click the link in my bio! 

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#healthcoachday #iinhealthcoach #iin #nutritionschool #cureacne #treatacne #acnetreatment #acneskincare #acneproblems #acnetips #sinusrelief #naturalsinusrelief #allergyrelief #treatallergies #holisticlife #holisticlifestyle #holisticcoach #healthgoals #wellnessgoals #weightloss #certifiednutritioncoach #holisticnutrition #holistichealthandwellness #naturalhealing #naturalremedy #doingmypart
#testimonialtuesday Thank you so much for the sw #testimonialtuesday 

Thank you so much for the sweet words @oceanbrrreeze 🌱💕

If you want help reaching your health and wellness goals, click the link in my bio for a free consultation! 

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#iinhealthcoach #iinalumni #healthandwellness #healthandwellnesscoach #ingredientlabels #labelreading #holistichealth #integrativenutrition #integrativenutritionhealthcoach #healthcoaching #wellnesstips #healthgoals #wellnessgoals #nutritionblog #nutritionblogger #wellnessblog #wellnessbloggers #bossgirlbloggers #organicliving #organiclifestyle
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