• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Crunchi Shop
  • Etsy Shop
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
  • Home
  • About
  • Contact
  • Toxin Free
    • Beauty
    • Cleaning
    • Healthy Eating
    • Healthy Lifestyle
    • Women’s Health
  • Healthy Recipes
    • Gluten Free
    • Dairy Free
    • Desserts
    • Snacks
  • Shop
    • Crunchi Shop
    • Etsy Shop
Simply Sarena

Simply Sarena

Privacy Policy

Privacy Policy

Who we are

Our website address is: https://simplysarena.com.

What personal data we collect and why we collect it

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Analytics

We use Google Analytics to monitor traffic to this website. Google Analytics collects information including your IP address, browser type, and pages visited on this website with the use of cookies. Google Analytics does not collect names, emails, or physical addresses. This data is only used for monitoring traffic to simplysarena.com. This data is kept for 26 months before it is automatically deleted.

You can opt-out of Google Analytics at any time by installing the opt-out extension to your browser. https://tools.google.com/dlpage/gaoptout. You can find the Google Analytics Privacy Policy here.

Who we share your data with

Other than Google Analytics mentioned above, we do not share your data with any other third parties.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

Google Analytics trackers are deleted after 26 months automatically.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Primary Sidebar

HI EVERYONE!

I’m Sarena


I’m a Northern Virginia based Integrative Nutrition Coach, a Toxin Free Lifestyle enthusiast, a dancer, and a dog mom to my sweet girl, Miss Cammie.

  • Facebook
  • Instagram
  • Pinterest

Search by Category

simply.sarena

Toxin Free GRWM 💄 ✨Products Used✨ -Crunchi Toxin Free GRWM 💄

✨Products Used✨
-Crunchi Smart Primer
-Crunchi Beautifully Flawless Foundation
-Crunchi My Alibi Concealer
-Arrowroot Powder
-Crunchi Blush
-Crunchi Highlight
-Elf eyebrow pencil
-Burts Bees Mascara
-Crunchi Date Night Lipgloss

Click the link in bio for $10 OFF your first Crunchi purchase of $50 or more! 

.
.
.
.
.
#toxinfreebeauty #toxinfreemakeup #grwmmakeup #grwmreel #getreadywithme #confidenceboost #grwmreels #grwmroutine #nontoxicmakeup #crunchi #crunchicollection #nontoxicbeauty #cleanmakeup #cleanmakeupproducts #cleanbeauty #burtsbees #funnystory #storytime #golflife #livgolf
Everything we do has an impact on our health and h Everything we do has an impact on our health and hormones! Check out my newest blog post for easy swaps you can make to help support your hormones.

✨Link in story✨

.
.
.
.
.
#hormoneimbalance #hormonehealth #womenshealth #periodcramps #periodcrampsrelief #pcossupport #pcoslifestyle #pcosnutrition #pcoslife #balancehormones #balancehormonesnaturally #holistichealth #holisticwellness #lowtoxliving #lowtoxlife
Clean Circle sent me their *NEW* Dissolvable Eye M Clean Circle sent me their *NEW* Dissolvable Eye Masks to try! 

I LOVE all of my other Clean Circle products and use them daily so I was so excited when they reached out asking me to test the new eye masks!

Pros:
-They truly are dissolvable in hot water! The eye mask themselves does not cause any waste.
-They work! I tried the lightening/brightening eye mask and it really did work. I suffer from awful dark circles and it did brighten my under eyes. 

Personal Cons:
-They do come in a plastic jar. For the nature of the product though, I understand why.
-They do contain propylene glycol, pentylene glycol, and phenoxyethanol which I do try and avoid. (Check out any of my posts listing ingredients I avoid for the reasoning.) 

Overall, I love Clean Circle as a company and I’m obsessed with their Konjac Sponge, Reusable Makeup Remover Pads, and Reusable Skincare Pads! 

.
.
.
.
.
#sustainablebeauty #sustainablebeautyproducts #cleancircle #eyegels #darkcirclestreatment #darkcirclesundereyes #darkcirclesbegone #toxinfreeliving #lowtoxlifestyle #lowtoxliving #holistichealth #holistichealthcoach #holisticliving #sustainablelifestyle #sustainableproducts
People (and doctors) love to blame “genetics” People (and doctors) love to blame “genetics” for their health issues.

Is genetics really to blame though?? Less than 10% of c**cer is actually caused by genetics. Type 2 diabetes is diet related.

So are genes to blame? Or are the habits and lifestyle choices passed down a MUCH BIGGER issue than genetics?

I’d say the latter is true. If you grew up with your parents/grandparents using Sweet Baby Rays BBQ sauce, that’s probably what you’ll buy too. If you grew up with a bunch of Kelloggs and General Mills snacks in the pantry, you’ll probably walk those same grocery isles. If you grew up in a house “freshened” with Febreze, glade plug ins, and yankee candles, you’ll probably do the same. If your parents cleaned with Lysol and used Downey scent boosters in the laundry, there’s a good chance those are the cleaning products you’ll buy.

Break the cycle! Do your research! It’s never too late to start swapping products and to start making better food choices! 

Follow along for tips to help you in your wellness journey! 

.
.
.
.
.
#wellnessjourney #holistichealing #holistichealthandwellness #genetics #gethealthystayhealthy #healthyeatinghabits #healthyliving #healthylivingtips #lowtox #lowtoxliving
Fontana sent me their *NEW* Pure Vanilla candle to Fontana sent me their *NEW* Pure Vanilla candle to try! 

To be honest, I’m usually not a fan of Vanilla scents. I always LOVE the way they smell, but after a few minutes, I end up with a nauseating migraine. 

The Pure Vanilla candle from @fontanacandlecompany smells like actual vanilla! Not artificial vanilla. The best way to describe the scent is like vanilla bean ice cream. 

Fontana candles are completely toxin free! Use the link in my bio with the code SIMPLYSARENA15 for 15% off your Fontana purchase! 

.
.
.
.
.
#vanillacandle #nontoxiccandles #toxinfreecandles #fontanacandlecompany #cleancandles #freshhome #smellgoodstuff #ilovevanilla #beeswaxcandles #beeswaxcandle #bathandbodyworkscandles #yankeecandles
Summer is almost here and you know what that means Summer is almost here and you know what that means!! Tailgates, barbecues, potlucks, picnics!

All of these activities usually include lots of dressings, sauces, and other condiments…

Unfortunately, most condiments contain
❌ High Fructose Corn Syrup
❌ Canola Oil or Soybean Oil
❌ Preservatives like Sodium Benzoate 
❌ Natural Flavors

These condiments from Wegmans are much cleaner options that your name brand condiments. A few of the cleaner options do have xanthan gum, organic smoke flavor, and organic spices on the ingredient label however, they are still much better choices than the name brand junk.

I love that Wegmans has dressings and Mayo made with avocado oil and the rest of their condiments are pretty affordable too! 

*Pro Tip* download the Wegmans app and clip the coupons. If you buy anything with a clipped coupon from the app, the discount gets applied when you checkout! 

.
.
.
.
.
#wegmans #healthycondiments #tailgateparty #potluckfood #barbecueparty #picnics #healthyfood #cleaneatingideas #cleaneatinglifestyle #betterchoices #holisticnutritioncoach #holistichealthandwellness #wegmans #wegmansfinds
I strive for toxin free, but there are still some I strive for toxin free, but there are still some things I can’t give up 🙈 

I really like the 80/20 rule! Try to be as toxin free as you can while giving yourself grace because you’re human and our world is so toxic it’s hard to 100% avoid! 

.
.
.
.
.
#toxinfree #lowtox #lowtoxlife #8020lifestyle #humannature #toxinfreeproducts #toxinfreelifestyle #lowtoxhome #womanoffaith #highlightedhair #pressonnailslovers #ipltreatment #elfcosmetics #beautycommunity #makeupnatural
Summer is coming! Is your sunscreen protecting you Summer is coming! Is your sunscreen protecting you? Or potentially causing harm? ☀️

Swipe through for the toxic sunscreen ingredients you should be avoiding! 

.
.
.
.
.
#sunscreeningredients #toxicsunscreen #safesunscreen #sunscreeneveryday #sunscreenalways #sunscreens #naturalsunscreen #toxinfreeliving #toxinfreemama #toxinfreefamily #nontoxicskincare #lowtoxlifestyle
I am a woman…a woman is an adult human female. I I am a woman…a woman is an adult human female. I am not a “cis woman”, do not call me that…just get rid of that term please! 

I’m so sick of men playing dress up and mocking women AND profiting off of it! They might think they “feel” like a woman, but how do they know what a woman feels like?? They don’t! There’s no way for them to know because they are not one.

But do not bully these people, do not spread hate towards them. Treat them how you would want to be treated. Love them, give them real support, not affirming support but real love and support to help them address the root of why they believe this about themselves. We do not need more hate in this world. 

Could this behavior be trauma that hasn’t been addressed? Likely. Could it be their bodies are so overloaded with estrogen mimicking chemicals that have altered their hormonal responses? Likely too. Could it be trendy and they want to fit in with a certain group? Probably. 

Big pharma is using these people for financial gain! These affirming doctors don’t care about you…they care about pushing this agenda for profit. It’s not a medically cheap lifestyle and they know it. 

It’s sad that people are being fooled and misled. But God doesn’t make mistakes. No one was born in the wrong body. And if you’re feeling unfulfilled in life, maybe you need God to fulfill you in a way nothing on this earth can. 

.
.
.
.
.
#iamawoman #whatisawoman #womenshealth #womenshormones #holistichealing #alwaysright #christianwomen #christianwomencommunity #conservativewomen #bigpharmasucks #biopharma
Follow on Instagram
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer/Disclosure

Copyright © 2023 · Farmhouse Theme by Restored 316