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Simply Sarena

Simply Sarena

Disclaimer/Disclosure

Disclaimer

The use of simplysarena.com is at your sole risk. I am a Holistic Health Coach however, all content on the blog Simply Sarena is for informational purposes only, so you should not expect professional results if you try anything mentioned on this blog. Any information or advice on this blog is general information or advice. The information and advice on this blog is not tailored to your specific health concerns. I only offer specific, tailored health and wellness advice to clients I am currently coaching one-on-one. All information is either through my (Sarena) own research, training, or my own experience. If you act on or implement any suggestions in any post, I am not responsible or liable for your results. Consult a medical professional before making any diet changes, taking supplements, starting exercise, or making any changes that may impact your health. I am not responsible or liable for any adverse reactions you may experience from any supplements, diets, recipes, products, or any recommendations made on this blog. Statements made on this blog have not been evaluated by the FDA.

Disclosure

I (Sarena Hutzell) am an advocate for Crunchi Cosmetics and link to my Crunchi website. I do receive commission for purchases made through my Crunchi link. I am not responsible for content on Crunchi’s website. Please refer to their Terms and Conditions and Privacy Policy.

 I (Sarena Hutzell) may partner with other businesses or become part of different affiliate marketing programs whose products and services may be promoted or advertised on the website in exchange for commissions and/or financial rewards when you click and/or purchase those products or services through my affiliate links. I will receive a commission if you make a purchase through my affiliate link at no extra cost to you.

I am an Amazon Affiliate and through Share A Sale, I am an Affiliate of Earth Mama Organics, Babo Botanicals, Fontana Candle Co., and Wondercide.

As an Amazon Affiliate and Affiliate to other companies through Share A Sale, I earn from qualifying purchases.

I may also mention or recommend other products, services, bloggers, or websites but no such reference is intended to be an endorsement or statement that such information is accurate. I mention/recommend these based on my personal experiences but it is still your responsibility to conduct your own due diligence to ensure you have obtained complete and accurate information about such products, services, bloggers, and websites.

These affiliate or third party relationships in no way compromise the integrity of the content, services, and materials being presented to you here, and you are under no obligation to click on these affiliate links to purchase those products or services being offered. These affiliate programs are selected based on personal experiences and preferences. Although the affiliate links are provided for your convenience, I have no control over these external websites and they are solely responsible for their own content and information presented. Therefore, I, Sarena Hutzell and my employees, successors, and partners cannot be held liable or responsible for any content presented on these external websites and any damages resulting from them. This disclosure policy applies to all affiliate links I share on our website, social media, and other means of communication with you.

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HI EVERYONE!

I’m Sarena


I’m a Northern Virginia based Integrative Nutrition Coach, a Toxin Free Lifestyle enthusiast, a dancer, and a dog mom to my sweet girl, Miss Cammie.

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simply.sarena

Toxin Free GRWM 💄 ✨Products Used✨ -Crunchi Toxin Free GRWM 💄

✨Products Used✨
-Crunchi Smart Primer
-Crunchi Beautifully Flawless Foundation
-Crunchi My Alibi Concealer
-Arrowroot Powder
-Crunchi Blush
-Crunchi Highlight
-Elf eyebrow pencil
-Burts Bees Mascara
-Crunchi Date Night Lipgloss

Click the link in bio for $10 OFF your first Crunchi purchase of $50 or more! 

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#toxinfreebeauty #toxinfreemakeup #grwmmakeup #grwmreel #getreadywithme #confidenceboost #grwmreels #grwmroutine #nontoxicmakeup #crunchi #crunchicollection #nontoxicbeauty #cleanmakeup #cleanmakeupproducts #cleanbeauty #burtsbees #funnystory #storytime #golflife #livgolf
Everything we do has an impact on our health and h Everything we do has an impact on our health and hormones! Check out my newest blog post for easy swaps you can make to help support your hormones.

✨Link in story✨

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#hormoneimbalance #hormonehealth #womenshealth #periodcramps #periodcrampsrelief #pcossupport #pcoslifestyle #pcosnutrition #pcoslife #balancehormones #balancehormonesnaturally #holistichealth #holisticwellness #lowtoxliving #lowtoxlife
Clean Circle sent me their *NEW* Dissolvable Eye M Clean Circle sent me their *NEW* Dissolvable Eye Masks to try! 

I LOVE all of my other Clean Circle products and use them daily so I was so excited when they reached out asking me to test the new eye masks!

Pros:
-They truly are dissolvable in hot water! The eye mask themselves does not cause any waste.
-They work! I tried the lightening/brightening eye mask and it really did work. I suffer from awful dark circles and it did brighten my under eyes. 

Personal Cons:
-They do come in a plastic jar. For the nature of the product though, I understand why.
-They do contain propylene glycol, pentylene glycol, and phenoxyethanol which I do try and avoid. (Check out any of my posts listing ingredients I avoid for the reasoning.) 

Overall, I love Clean Circle as a company and I’m obsessed with their Konjac Sponge, Reusable Makeup Remover Pads, and Reusable Skincare Pads! 

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#sustainablebeauty #sustainablebeautyproducts #cleancircle #eyegels #darkcirclestreatment #darkcirclesundereyes #darkcirclesbegone #toxinfreeliving #lowtoxlifestyle #lowtoxliving #holistichealth #holistichealthcoach #holisticliving #sustainablelifestyle #sustainableproducts
People (and doctors) love to blame “genetics” People (and doctors) love to blame “genetics” for their health issues.

Is genetics really to blame though?? Less than 10% of c**cer is actually caused by genetics. Type 2 diabetes is diet related.

So are genes to blame? Or are the habits and lifestyle choices passed down a MUCH BIGGER issue than genetics?

I’d say the latter is true. If you grew up with your parents/grandparents using Sweet Baby Rays BBQ sauce, that’s probably what you’ll buy too. If you grew up with a bunch of Kelloggs and General Mills snacks in the pantry, you’ll probably walk those same grocery isles. If you grew up in a house “freshened” with Febreze, glade plug ins, and yankee candles, you’ll probably do the same. If your parents cleaned with Lysol and used Downey scent boosters in the laundry, there’s a good chance those are the cleaning products you’ll buy.

Break the cycle! Do your research! It’s never too late to start swapping products and to start making better food choices! 

Follow along for tips to help you in your wellness journey! 

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#wellnessjourney #holistichealing #holistichealthandwellness #genetics #gethealthystayhealthy #healthyeatinghabits #healthyliving #healthylivingtips #lowtox #lowtoxliving
Fontana sent me their *NEW* Pure Vanilla candle to Fontana sent me their *NEW* Pure Vanilla candle to try! 

To be honest, I’m usually not a fan of Vanilla scents. I always LOVE the way they smell, but after a few minutes, I end up with a nauseating migraine. 

The Pure Vanilla candle from @fontanacandlecompany smells like actual vanilla! Not artificial vanilla. The best way to describe the scent is like vanilla bean ice cream. 

Fontana candles are completely toxin free! Use the link in my bio with the code SIMPLYSARENA15 for 15% off your Fontana purchase! 

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#vanillacandle #nontoxiccandles #toxinfreecandles #fontanacandlecompany #cleancandles #freshhome #smellgoodstuff #ilovevanilla #beeswaxcandles #beeswaxcandle #bathandbodyworkscandles #yankeecandles
Summer is almost here and you know what that means Summer is almost here and you know what that means!! Tailgates, barbecues, potlucks, picnics!

All of these activities usually include lots of dressings, sauces, and other condiments…

Unfortunately, most condiments contain
❌ High Fructose Corn Syrup
❌ Canola Oil or Soybean Oil
❌ Preservatives like Sodium Benzoate 
❌ Natural Flavors

These condiments from Wegmans are much cleaner options that your name brand condiments. A few of the cleaner options do have xanthan gum, organic smoke flavor, and organic spices on the ingredient label however, they are still much better choices than the name brand junk.

I love that Wegmans has dressings and Mayo made with avocado oil and the rest of their condiments are pretty affordable too! 

*Pro Tip* download the Wegmans app and clip the coupons. If you buy anything with a clipped coupon from the app, the discount gets applied when you checkout! 

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#wegmans #healthycondiments #tailgateparty #potluckfood #barbecueparty #picnics #healthyfood #cleaneatingideas #cleaneatinglifestyle #betterchoices #holisticnutritioncoach #holistichealthandwellness #wegmans #wegmansfinds
I strive for toxin free, but there are still some I strive for toxin free, but there are still some things I can’t give up 🙈 

I really like the 80/20 rule! Try to be as toxin free as you can while giving yourself grace because you’re human and our world is so toxic it’s hard to 100% avoid! 

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#toxinfree #lowtox #lowtoxlife #8020lifestyle #humannature #toxinfreeproducts #toxinfreelifestyle #lowtoxhome #womanoffaith #highlightedhair #pressonnailslovers #ipltreatment #elfcosmetics #beautycommunity #makeupnatural
Summer is coming! Is your sunscreen protecting you Summer is coming! Is your sunscreen protecting you? Or potentially causing harm? ☀️

Swipe through for the toxic sunscreen ingredients you should be avoiding! 

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#sunscreeningredients #toxicsunscreen #safesunscreen #sunscreeneveryday #sunscreenalways #sunscreens #naturalsunscreen #toxinfreeliving #toxinfreemama #toxinfreefamily #nontoxicskincare #lowtoxlifestyle
I am a woman…a woman is an adult human female. I I am a woman…a woman is an adult human female. I am not a “cis woman”, do not call me that…just get rid of that term please! 

I’m so sick of men playing dress up and mocking women AND profiting off of it! They might think they “feel” like a woman, but how do they know what a woman feels like?? They don’t! There’s no way for them to know because they are not one.

But do not bully these people, do not spread hate towards them. Treat them how you would want to be treated. Love them, give them real support, not affirming support but real love and support to help them address the root of why they believe this about themselves. We do not need more hate in this world. 

Could this behavior be trauma that hasn’t been addressed? Likely. Could it be their bodies are so overloaded with estrogen mimicking chemicals that have altered their hormonal responses? Likely too. Could it be trendy and they want to fit in with a certain group? Probably. 

Big pharma is using these people for financial gain! These affirming doctors don’t care about you…they care about pushing this agenda for profit. It’s not a medically cheap lifestyle and they know it. 

It’s sad that people are being fooled and misled. But God doesn’t make mistakes. No one was born in the wrong body. And if you’re feeling unfulfilled in life, maybe you need God to fulfill you in a way nothing on this earth can. 

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#iamawoman #whatisawoman #womenshealth #womenshormones #holistichealing #alwaysright #christianwomen #christianwomencommunity #conservativewomen #bigpharmasucks #biopharma
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