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Simply Sarena

Simply Sarena

Beauty

May 8, 2023

How Sustainable Skincare Products Changed My Skincare Routine (for the better)

May 2, 2023

The Best Toxin Free Anti-Aging Products For 30 Year Old’s

March 20, 2023

Sustainable Zero Waste Body Wash, Toxin Free Body Wash

February 27, 2023

How Safe and Clean Is Native Shampoo and Deodorant?

January 4, 2023

The BEST, Longest Lasting “Press On” Nails for Small Nails, Red Aspen Nails Review

October 10, 2022

The 3 Best Products To Prevent and Treat Wrinkles (Without Botox) | Toxin Free Products To Prevent And Treat Wrinkles

September 19, 2022

The BEST Non Toxic Deodorants | What Ingredients To Look Out For In Deodorant

June 29, 2021

How To Achieve Beautiful, Glowing Skin! Anti-Aging Skincare Routine For Most Skin Types

April 13, 2021

How A Health Coach Can Help You Cure Your Acne For Good!

January 27, 2021

Why I Chose To Become A Crunchi Advocate | The Truth About MLM’s and the Clean Beauty Movement

January 10, 2021

10 Toxic Ingredients To NEVER Put On Your Skin!

September 16, 2020

The Best Acne Treatment (which actually works to clear your skin FOR GOOD!)

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simply.sarena

Toxin Free GRWM 💄 ✨Products Used✨ -Crunchi Toxin Free GRWM 💄

✨Products Used✨
-Crunchi Smart Primer
-Crunchi Beautifully Flawless Foundation
-Crunchi My Alibi Concealer
-Arrowroot Powder
-Crunchi Blush
-Crunchi Highlight
-Elf eyebrow pencil
-Burts Bees Mascara
-Crunchi Date Night Lipgloss

Click the link in bio for $10 OFF your first Crunchi purchase of $50 or more! 

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#toxinfreebeauty #toxinfreemakeup #grwmmakeup #grwmreel #getreadywithme #confidenceboost #grwmreels #grwmroutine #nontoxicmakeup #crunchi #crunchicollection #nontoxicbeauty #cleanmakeup #cleanmakeupproducts #cleanbeauty #burtsbees #funnystory #storytime #golflife #livgolf
Everything we do has an impact on our health and h Everything we do has an impact on our health and hormones! Check out my newest blog post for easy swaps you can make to help support your hormones.

✨Link in story✨

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#hormoneimbalance #hormonehealth #womenshealth #periodcramps #periodcrampsrelief #pcossupport #pcoslifestyle #pcosnutrition #pcoslife #balancehormones #balancehormonesnaturally #holistichealth #holisticwellness #lowtoxliving #lowtoxlife
Clean Circle sent me their *NEW* Dissolvable Eye M Clean Circle sent me their *NEW* Dissolvable Eye Masks to try! 

I LOVE all of my other Clean Circle products and use them daily so I was so excited when they reached out asking me to test the new eye masks!

Pros:
-They truly are dissolvable in hot water! The eye mask themselves does not cause any waste.
-They work! I tried the lightening/brightening eye mask and it really did work. I suffer from awful dark circles and it did brighten my under eyes. 

Personal Cons:
-They do come in a plastic jar. For the nature of the product though, I understand why.
-They do contain propylene glycol, pentylene glycol, and phenoxyethanol which I do try and avoid. (Check out any of my posts listing ingredients I avoid for the reasoning.) 

Overall, I love Clean Circle as a company and I’m obsessed with their Konjac Sponge, Reusable Makeup Remover Pads, and Reusable Skincare Pads! 

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#sustainablebeauty #sustainablebeautyproducts #cleancircle #eyegels #darkcirclestreatment #darkcirclesundereyes #darkcirclesbegone #toxinfreeliving #lowtoxlifestyle #lowtoxliving #holistichealth #holistichealthcoach #holisticliving #sustainablelifestyle #sustainableproducts
People (and doctors) love to blame “genetics” People (and doctors) love to blame “genetics” for their health issues.

Is genetics really to blame though?? Less than 10% of c**cer is actually caused by genetics. Type 2 diabetes is diet related.

So are genes to blame? Or are the habits and lifestyle choices passed down a MUCH BIGGER issue than genetics?

I’d say the latter is true. If you grew up with your parents/grandparents using Sweet Baby Rays BBQ sauce, that’s probably what you’ll buy too. If you grew up with a bunch of Kelloggs and General Mills snacks in the pantry, you’ll probably walk those same grocery isles. If you grew up in a house “freshened” with Febreze, glade plug ins, and yankee candles, you’ll probably do the same. If your parents cleaned with Lysol and used Downey scent boosters in the laundry, there’s a good chance those are the cleaning products you’ll buy.

Break the cycle! Do your research! It’s never too late to start swapping products and to start making better food choices! 

Follow along for tips to help you in your wellness journey! 

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#wellnessjourney #holistichealing #holistichealthandwellness #genetics #gethealthystayhealthy #healthyeatinghabits #healthyliving #healthylivingtips #lowtox #lowtoxliving
Fontana sent me their *NEW* Pure Vanilla candle to Fontana sent me their *NEW* Pure Vanilla candle to try! 

To be honest, I’m usually not a fan of Vanilla scents. I always LOVE the way they smell, but after a few minutes, I end up with a nauseating migraine. 

The Pure Vanilla candle from @fontanacandlecompany smells like actual vanilla! Not artificial vanilla. The best way to describe the scent is like vanilla bean ice cream. 

Fontana candles are completely toxin free! Use the link in my bio with the code SIMPLYSARENA15 for 15% off your Fontana purchase! 

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#vanillacandle #nontoxiccandles #toxinfreecandles #fontanacandlecompany #cleancandles #freshhome #smellgoodstuff #ilovevanilla #beeswaxcandles #beeswaxcandle #bathandbodyworkscandles #yankeecandles
Summer is almost here and you know what that means Summer is almost here and you know what that means!! Tailgates, barbecues, potlucks, picnics!

All of these activities usually include lots of dressings, sauces, and other condiments…

Unfortunately, most condiments contain
❌ High Fructose Corn Syrup
❌ Canola Oil or Soybean Oil
❌ Preservatives like Sodium Benzoate 
❌ Natural Flavors

These condiments from Wegmans are much cleaner options that your name brand condiments. A few of the cleaner options do have xanthan gum, organic smoke flavor, and organic spices on the ingredient label however, they are still much better choices than the name brand junk.

I love that Wegmans has dressings and Mayo made with avocado oil and the rest of their condiments are pretty affordable too! 

*Pro Tip* download the Wegmans app and clip the coupons. If you buy anything with a clipped coupon from the app, the discount gets applied when you checkout! 

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#wegmans #healthycondiments #tailgateparty #potluckfood #barbecueparty #picnics #healthyfood #cleaneatingideas #cleaneatinglifestyle #betterchoices #holisticnutritioncoach #holistichealthandwellness #wegmans #wegmansfinds
I strive for toxin free, but there are still some I strive for toxin free, but there are still some things I can’t give up 🙈 

I really like the 80/20 rule! Try to be as toxin free as you can while giving yourself grace because you’re human and our world is so toxic it’s hard to 100% avoid! 

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#toxinfree #lowtox #lowtoxlife #8020lifestyle #humannature #toxinfreeproducts #toxinfreelifestyle #lowtoxhome #womanoffaith #highlightedhair #pressonnailslovers #ipltreatment #elfcosmetics #beautycommunity #makeupnatural
Summer is coming! Is your sunscreen protecting you Summer is coming! Is your sunscreen protecting you? Or potentially causing harm? ☀️

Swipe through for the toxic sunscreen ingredients you should be avoiding! 

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#sunscreeningredients #toxicsunscreen #safesunscreen #sunscreeneveryday #sunscreenalways #sunscreens #naturalsunscreen #toxinfreeliving #toxinfreemama #toxinfreefamily #nontoxicskincare #lowtoxlifestyle
I am a woman…a woman is an adult human female. I I am a woman…a woman is an adult human female. I am not a “cis woman”, do not call me that…just get rid of that term please! 

I’m so sick of men playing dress up and mocking women AND profiting off of it! They might think they “feel” like a woman, but how do they know what a woman feels like?? They don’t! There’s no way for them to know because they are not one.

But do not bully these people, do not spread hate towards them. Treat them how you would want to be treated. Love them, give them real support, not affirming support but real love and support to help them address the root of why they believe this about themselves. We do not need more hate in this world. 

Could this behavior be trauma that hasn’t been addressed? Likely. Could it be their bodies are so overloaded with estrogen mimicking chemicals that have altered their hormonal responses? Likely too. Could it be trendy and they want to fit in with a certain group? Probably. 

Big pharma is using these people for financial gain! These affirming doctors don’t care about you…they care about pushing this agenda for profit. It’s not a medically cheap lifestyle and they know it. 

It’s sad that people are being fooled and misled. But God doesn’t make mistakes. No one was born in the wrong body. And if you’re feeling unfulfilled in life, maybe you need God to fulfill you in a way nothing on this earth can. 

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#iamawoman #whatisawoman #womenshealth #womenshormones #holistichealing #alwaysright #christianwomen #christianwomencommunity #conservativewomen #bigpharmasucks #biopharma
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