Safe Sun(screen) | How to Protect Your Skin WITHOUT Sacrificing Your Health!

***As a disclaimer, I am not a healthcare professional or nutritionist. Healthy living and nutrition are hobbies of mine and this blog is my own personal experience. For more information, please see my blog disclaimer. Today was the first day this year that really felt like summer in Virginia! It’s 85 and sunny which is perfect […]

Toxin Free Laundry | Alternatives to Toxic Laundry Detergent

Did you know that the laundry room is possibly the most toxic room in your house??? If you use detergent, fabric softener/dryer sheets, and a fragrance boost like Downy Unstoppables, you’re exposing yourself to ingredients that cause allergies, skin irritation, neurotoxicity, and cancer. These toxic chemicals are sitting on our skin all day long, they’re […]